![Make an Adjustment Episode 3 Positive Self Talk](https://pbcdn1.podbean.com/imglogo/image-logo/13998886/podcast_image_640D2593-B321-441D-BFC6-A929971E2E49_300x300.jpg)
We all have times when we do not say positive things about ourselves. However, positive self-talk can lead to better health and mental health. Let's learn to make our adjustments together and engage in positive self-talk.
Version: 20240320
We all have times when we do not say positive things about ourselves. However, positive self-talk can lead to better health and mental health. Let's learn to make our adjustments together and engage in positive self-talk.
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