Make An Adjustment

I Hate Exercising!!!!...........That's Why I Rebound!

I had a hard time finding an exercise program that suited me, mainly because I don't really enjoy exercising. However, I've discovered something that is working for me and might work for you too. It's fun, effortless, and effective. Join me for this week's episode to learn more.

Make An Adjustment Family Talk Opening Day 2024

As you all may be aware, our family shares a deep love for baseball. With the recent Opening Day, we are excited to share our predictions for the upcoming season and engage in some friendly banter. We wish everyone a happy Opening Day and as always GO RANGERS!!!

Make an Adjustment One Real Day

In this week's episode, I had the pleasure of interviewing Scott Davis and Billy Lord from the One Real Day Conference. Together with my two co-podcasters, we learned more about this amazing conference that is reaching and connecting with students from all over the country. We discussed how they started, shared some fun stories, talked about faith, and much more. It's amazing to see how God works in so many ways, and we are grateful that they chose to share their faith with these students and spend time with us on the podcast.  

Help, I'm a Mom of 2 seniors!!!!

As a mother, having two children going through their senior year simultaneously has taken a toll on my emotions. I want to hold them close and never let go, but I know I have to let them go and enjoy the ride of watching my boys become young men ready to face the world. Join me as I discuss some tips to help us get through this senior year together.

Are You Triggered?

"The world appears to be less united than ever before. Although people claim that they want to be united, their actions often lead to further disunity. Nowadays, individuals are using the term "triggered" to silence others. They may say they are triggered when their feelings are hurt by something someone else has said. However, in reality, that is not being triggered. Triggers are events that occur when a veteran hears a loud bang, a trafficking victim smells a smell, or an abuse victim hears shouting. These triggers take them back to a source of trauma. Not agreeing with someone's point of view is not a source of trauma. This type of thinking prevents us from being unified. Therefore, I ask you, are you easily "triggered"? 

New Year New You!, Goals vs. Resolutions

Every year, people declare their New Year's resolutions with great enthusiasm, only to abandon them by February. Perhaps it's time we focus on setting achievable goals instead of making unrealistic resolutions. I would like to invite you to join me as I share my goals and aspirations, and perhaps you may find inspiration to set your own.  

Make an Adjustment Advent Love

  The final week of Advent is the week of Love. Today, let's explore the profound love that God has for us. We must not only love God but also extend love to others. Love can be challenging at times, but it is essential for our well-being and the well-being of those around us. So, come and join me as we learn about the power of love together.

Advent Joy

 Discover the true meaning of joy this Advent season! Join me as I share my personal journey of trying to hold onto joy amidst life's challenges. What does joy mean to you? Let's explore together and find ways to keep our joy alive. Don't miss out on this exciting adventure!